WORK with ME

Healing from surgery is equal parts physical and emotional.
If you’re scheduled for surgery, or currently in recovery and feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone.

Through 1:1 coaching, I help you:

• Reduce stress → techniques to understand pain responses, calm your body, and lower stress levels

• Rebuild confidence → trust in your body and clarity that you’re on the right path

• Create recovery habits that actually support you

• Reconnect with your purpose and rediscover the “why” driving your journey.

Book your free call today and explore if 1:1 coaching is the right next step in your recovery.